This piece argues that men in middle age, feeling stagnant, are often held back by the "Social Default" – a deep-seated instinct to conform and follow the crowd due to the fear of looking like an outsider, being ridiculed, or disappointing others. This desire to fit in, rooted in evolutionary history, leads individuals to outsource their thinking and behaviour, resulting in average outcomes and a lack of individual initiative. The author suggests that true progress and escape from stagnation require independent thought and a willingness to deviate from the norm, even at the risk of failure or appearing foolish, as conforming to the crowd guarantees only average results.

This is a series of blog drafts that use the analogy of World War I trench warfare to explore the challenges and mindset of men in middle age. It draws parallels between the static, attritional warfare of the trenches and the feeling of being stuck or worn down in midlife. The content covers the historical context of trench warfare—machine guns, fortified trench systems, artillery, and the overall defensive nature of the conflict—and relates these elements to modern-day struggles with career stagnation, health concerns, and loss of purpose. The aim is to provide tactical advice and a shift in mindset, encouraging resilience, adaptation, and a focus on practical strategies for navigating the "No Man's Land" of middle age. The writing style is informal, direct, and uses military analogies extensively to connect with readers.

Drafts that use the analogy of World War I trench warfare to explore the challenges and mindset of men in middle age. It draws parallels between the static, attritional warfare of the trenches and the feeling of being stuck or worn down in midlife. The content covers the historical context of trench warfare—machine guns, fortified trench systems, artillery, and the overall defensive nature of the conflict—and relates these elements to modern-day struggles with career stagnation, health concerns, and loss of purpose. The aim is to provide tactical advice and a shift in mindset, encouraging resilience, adaptation, and a focus on practical strategies for navigating the "No Man's Land" of middle age. The writing style is informal, direct, and uses military analogies extensively to connect with readers.

This piece argues that men in middle age often make poor decisions due to the "emotion default," reacting impulsively instead of strategically. Using examples from The Godfather, the Olympics, and a personal anecdote, it highlights the dangers of unchecked emotions. The piece emphasizes the importance of recognizing and controlling emotions, especially when compounded by biological factors like sleep deprivation and stress, in order to avoid disastrous consequences.

This newsletter/blog post uses the historical example of the Military Revolution, triggered by the invention and development of gunpowder, as a metaphor for the challenges faced by men over 40 experiencing mid-life stagnation. It argues that just as gunpowder rendered traditional military strategies and social structures obsolete, modern technological and economic shifts can make established skills and career paths outdated. The post encourages men to acknowledge these changes, acquire new skills, embrace innovation, and take risks to avoid being "left behind" and to become a "force to be reckoned with" in this new landscape. It advocates for continuous learning, diversification, and experimentation in both career and personal life.

This newsletter, "The Ageing Warrior," offers strategic advice for men over 40 to navigate mid-life challenges. It emphasises prioritising battles by identifying strengths and delegating weaknesses to conserve limited resources. The newsletter further advocates for the counterattack strategy, drawing inspiration from Napoleon and Jujitsu. It promotes patience, strategic thinking, and leveraging opponents' weaknesses to turn difficult situations around in work, relationships, and personal life. The overall message is to approach mid-life not as a crisis but as a campaign requiring strategy, ruthlessness, and triumph.

This newsletter addresses middle-aged men experiencing stagnation and a lack of fulfillment. It advocates for taking control of one's life through clear thinking, inspired by Shane Parrish's "Clear Thinking." The core message emphasizes recognizing and overcoming ingrained, detrimental reactions (defaults) like emotion, ego, social pressures, and inertia. The key technique is "the pause" – a conscious moment to breathe, consider, and choose a response rather than reacting impulsively. The newsletter encourages self-awareness, strategic action, and rejecting mediocrity.

This blog offers middle-aged men practical advice on using Stoicism to navigate the challenges of mid-life. It uses Ryan Holiday's "The Obstacle Is the Way" as a springboard to discuss Stoic principles like the Dichotomy of Control, Negative Visualization, and Virtue Ethics. The video avoids overly philosophical language, opting for relatable examples, a conversational tone, and a bit of British humour (including some swearing). It emphasizes taking actionable steps to face challenges head-on, rather than succumbing to a midlife crisis. It also acknowledges the limitations of Stoicism and encourages viewers to start a community to support each other.

This newsletter explores the complexities of human thinking and decision-making. It delves into Daniel Kahneman's "Thinking, Fast and Slow," highlighting System 1 and System 2 thinking, cognitive biases, and the illusion of understanding. It also references Richard Paul and Linda Elder's work on critical thinking, particularly the concepts of deductive and inductive reasoning. The newsletter further explores Kahneman's insights on cognitive ease, the search for causality, and the reliance on heuristics. Finally, it draws upon Marcus Aurelius's "Meditations" to emphasise the importance of objectivity, rationality, self-examination, and acceptance of change for clear thinking and virtuous living. The overall aim is to encourage readers to become more aware of their cognitive biases and to cultivate better reasoning skills for a more examined and rational life.

System 1 (fast, intuitive) and System 2 (slow, analytical). It explains how System 1 is prone to biases and quick judgments, while System 2 is lazy and often allows System 1 to dominate decision-making. The summary highlights key concepts such as cognitive ease, heuristics, and the substitution game, ultimately emphasizing the importance of understanding these systems to make better decisions.

What do the four cardinal virtues mean?

• Courage

• Temperance

• Justice

• Wisdom

I’m probably going to repeat myself in this post but I want to make sure you understand the points. Being a Stoic (with a capital S) means that you’re working to have better control of your emotions rather than letting them dictate your actions.