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Old Tongues. New Tales. Unearthing the raw power of Beówulf, the stark beauty of Anglo-Saxon verse, and the thunderous sagas of the Old Norse, this blog is your guide through the ancient words that shaped our world. Join us as we journey into the heart of heroic epics, explore the myths, and decipher the languages that echo through the ages.
Journal // 27th May 2024
I extended my walk today. What would normally be a 1.89-mile walk turned into a 2.37-mile walk—30 minutes turned into 40 minutes. For about 90% of this walk, I breathed through my nose. Making sure that on the harder, uphill, parts I was breathing slow and steady. Not once did I pant or suffer from lack of oxygen.