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Old Tongues. New Tales. Unearthing the raw power of Beówulf, the stark beauty of Anglo-Saxon verse, and the thunderous sagas of the Old Norse, this blog is your guide through the ancient words that shaped our world. Join us as we journey into the heart of heroic epics, explore the myths, and decipher the languages that echo through the ages.
This is My Mid-Life Crisis.
So this is where I start testing out some things to see how they work and how far I can manipulate them to work better for me. First Sleep: I used to sleep semi-normal, in bed by 23:00, waking up at 05:00. 6 hours has been my normal for over a decade now. But I want to see if I can get MORE awake time. Sleep less but train my body to get better quality sleep. Right now the aim is 5h 10m’s of sleep in a 24 hour period with Polyphasic sleep.