Elevate your life by strategically choosing "exemplars"—individuals, living or dead, fictional or real—who embody the traits you wish to cultivate. Assemble these figures into a "Personal Board of Directors" to guide your decisions and raise your standards. Through consistent practice and imitation within "sandboxes"…..

his piece argues that establishing and adhering to high standards, both personally and professionally, is crucial for achieving excellence. Drawing on Stoic philosophy, military strategy, and real-world examples (like Henry Kissinger and Bill Belichick), it highlights how our environment shapes us and how accepting….

There are two types of people; The ‘I can’t do it because’, people. Fixed. And The ‘It’s going to be difficult’ people. Growth. The first type of people never change and always have someone or something else to blame. This is why they are unfit, unhealthy, stuck in a job they hate and live paycheck to paycheck.